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Y&W Neural Reset: Tapping Therapy for Calm & Clarity with Wharton Alum Neha Jain
Registration
Note: There is a limit at 10 tickets per person for this event.
This event is open to specific members only. You need to Sign In
Details
Tapping therapy, also known as the Emotional Freedom Technique or Clinical EFT, can be practiced solo or under the guidance of a certified practitioner. During the practice, you identify a stressor, where you feel the stress in your body, and measure the intensity with which you feel it. Continuing to focus on the stressor and sensations, you simultaneously tap on acupressure points on yourself creating a calming effect for your nervous system and fundamentally rewiring your nervous system’s response to the stressor. Using a blend of ancient Chinese acupressure and modern psychology, tapping therapy helps you release stress and tension so you can step into the coming week feeling lighter, clearer, and more vibrant.
Bring a specific stressor to work through - plus a pen, paper, and water - and let’s tap!
This is a pay-what-you-can event (suggested $5). You will have an opportunity to pay at the end of the tapping workshop, or can pay now if you prefer via Venmo (https://tinyurl.com/9Point) or Zelle (817-673-3282). Please use “tapping workshop” as your description.