[Wellness Week: Y&W x Weightlifting] Building Healthy Habits w/ Maria Halpern

Name: [Wellness Week: Y&W x Weightlifting] Building Healthy Habits w/ Maria Halpern
Start: 2026-02-18T12:00:00-05:00
End: 2026-02-18T13:00:00-05:00
Location: SHDH 1206

by

Athletic/Sports Student Life Study Break Wellness

Wed, Feb 18, 2026

12 PM – 1 PM EST (GMT-5)

SHDH 1206

Jon M. Huntsman Hall, F10 3730 Walnut Street Philadelphia, PA 19104, Philadelphia, United States

29

Registered

Registration

Registration is now closed (this event already took place).

Details

Join Y&W Club and Weightlifting Club for a session with Maria Halpem, where we’ll explore practical strategies to build sustainable healthy habits and strengthen stress resilience in everyday life.

This talk is designed to help you better understand how stress impacts your body and mind, and how small, intentional changes can lead to long-term wellbeing.

Lunch will be provided for the first 25 attendees

Where

SHDH 1206

Jon M. Huntsman Hall, F10 3730 Walnut Street Philadelphia, PA 19104, Philadelphia, United States

Hosted By

Wharton Yoga and Wellness Club | Website | View More Events
Co-hosted with: Wharton Weightlifting Club