Lift Lab is a weekly small-group class held at Pottruck, led by a certified personal trainer. Designed for beginners and those looking to refine their technique, this class focuses on building confidence with barbells, mastering proper form, and laying the foundation for long-term strength. With a supportive small-group environment, you’ll get hands-on coaching, space to ask questions, and steady progress week after week. Lift Lab is open to members (at favorable pricing) and non-members.