Hip Express with Chauneice Davis
Registration
Registration is now closed (this event already took place).
Details
Chauneice Davis (2Y) kicked off Weightlifting Club programming with her well-reviewed hip stretching workshop last fall.
Join us for a guided in-person session in which Chauneice will help us learn the best stretches to ease pain and open up the hips to hit those deep squats.
This session will be a great supplement for our lower body workshops (Squats, Deadlifts), and help you enhance your overall hip mobility!